
An Ode to Your Wild
There is a rhythm that pulses within you. Like the thundering of wild horses running in unison or the steady flap of a hawk's wings as it...

Tapping Into Joy
While I was travelling through the mountains of Chiapas, Mexico in my early 20's, shortly after the Zapatistas uprising, I was befriended...

What If You Just Followed Your Heart?
What would your life look like if you let love lead the way? Get really honest with yourself. Would you still be doing the same work,...

The Truth About Relationships
I'm talking all varieties of relationships; lovers, family members, co-workers, friends... etc, they all have the same purpose. To...

The One Question That Changed Everything
When I was seven my greatest ambition was to fly. I practiced every day in my backyard, jumping off things – willing myself to take...

Self–Love is the Key to Everything
When was the last time you loved yourself up? I mean really took the time to nurture yourself in a meaningful way so that you felt truly...

Are You Ready to Elevate Your Life?
Eight months ago I got an email from Elena Brower offering me a guest spot at an advanced teacher training workshop she was leading in...

What Does Your Intuition Sound Like?
We've all heard the call of our intuition, and ignored it. You know, those moments when you have a nagging feeling or a voice telling you...

F#@K New Year's Resolutions!
I don't know about you but 2016 whupped my ass. So much so that I cancelled my New Year's Eve plans to celebrate, opting to have a...

The Love That Is In Everything
I've tried to blog about love a handful of times but I always get daunted by the enormity of it, the vastness of the human heart, the...