There is a rhythm that pulses within you. Like the thundering of wild horses running in unison or the steady flap of a hawk's wings as it...

While I was travelling through the mountains of Chiapas, Mexico in my early 20's, shortly after the Zapatistas uprising, I was befriended...

What would your life look like if you let love lead the way? Get really honest with yourself. Would you still be doing the same work,...

I'm talking all varieties of relationships; lovers, family members, co-workers, friends... etc, they all have the same purpose. To...

When I was seven my greatest ambition was to fly. I practiced every day in my backyard, jumping off things – willing myself to take...

When was the last time you loved yourself up? I mean really took the time to nurture yourself in a meaningful way so that you felt truly...

Eight months ago I got an email from Elena Brower offering me a guest spot at an advanced teacher training workshop she was leading in...

We've all heard the call of our intuition, and ignored it. You know, those moments when you have a nagging feeling or a voice telling you...

I don't know about you but 2016 whupped my ass. So much so that I cancelled my New Year's Eve plans to celebrate, opting to have a...

I've tried to blog about love a handful of times but I always get daunted by the enormity of it, the vastness of the human heart, the...